Get educated, inspired & empowered around your pelvic floor health!
Thanks Jana!!
She is an Amazon International Best Selling Author, Founder of Lead Pilates and Lead Integrated Health Therapies and the Metta District, her online wellness community. Jana is a member of the Holistic Leadership Council. She is also the creator of the Cooch Ball, the world’s first pelvic floor fitness tool for women. Jana has coached and consulted with tens of thousands of women from all over the world to help improve their quality of life, their confidence, and their impact in this world.